The Seal Beach fitness center features a gymnasium, fitness center, equipment rental, racquetball courts, tennis courts, softball fields, picnic & BBQ area, and running course. The Fitness center also includes a cardiovascular room, weight room, sauna and locker rooms with showers.

Good news! Starting February 1, 2012, the Fitness Center (Building 16) will now be open on Saturdays from 10 am-4 pm. These extended hours are on a trial basis during the month of February. This will be an opportunity to get in that missed workout session that you did not get to accomplish during the week. In addition, the basketball and racquetball courts will be open for pickup games. Ping-pong tables and indoor volleyball will also be available upon request. Come on out and take advantage of one of the best fitness facilities in the local area that the Navy has to offer.