Fitness Class Schedule
Monday
5 am Military PT - NOFFS
9 am Total Body
9:30 am Stroller Fitness
11 am Core Crunch
11:30 am Spin
11:30 am Zumba
4 pm TRX Body Suspension
5 pm Piloxing
6 pm Zumba
7 pm Zumba Toning
Tuesday
6:30 am Athletic Performance Training
8:30 am TRX Yoga
10 am Kids Fitness
11 am Roll Away
11:15 am Spin (Ops Gym)
11:30 am TRX Suspension Training
11:30 am Spin
4:30 pm Yoga
6 pm Cardio Step
7 pm Zumba
Wednesday
6 am Military PT by MWR Fitness - Athletic Performance Training (NOFFS)
9 am Total Body
9:30 am Stroller Fitness
11 am Core Crunch
11:30 am Spin
11:30 am Zumba
4 pm TRX Body Suspension
5 pm Piloxing
6 pm Zumba
7 pm Zumba Toning
Thursday
6:30 am Athletic Performance Training
10 am Kids Fitness
10 am Yoga
11 am Roll Away
11:30 am TRX Suspension Training
11:30 am Spin
6 pm Cardio Step
7 pm Zumba
Friday
5 am Military PT - NOFFS
9 am Total Body
9:30 am Stroller Fitness
11 am Core Crunch
11:30 am Spin
11:30 am Zumba
Saturday
9 am Zumba
10 am Zumbatomic
10:15 am Yoga
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